Course

Leading Oneself with Personal Excellence

University of Colorado Boulder

Embark on a journey of personal leadership and excellence with the Leading Oneself with Personal Excellence course. This comprehensive program delves into the fundamental principles of self-leadership, providing practical strategies to enhance personal agency, motivation, and resilience.

Through a series of engaging modules, you will explore the paradox of happiness, strategies to increase focus and reduce distractions, motivation and flow state techniques, building self-efficacy and agency, and developing resilience to overcome adversity. The course is designed to empower individuals to lead themselves effectively before leading others, fostering self-awareness and personal growth.

  • Explore the pursuit of happiness and its impact on personal well-being
  • Learn techniques to increase focus and reduce distractions
  • Discover strategies to harness motivation and achieve a flow state
  • Develop self-efficacy, personal agency, and accountability
  • Enhance resilience and the ability to navigate life's challenges

Join this transformative course and unlock the keys to self-leadership and personal excellence, preparing yourself for leadership and management roles in engineering and technical sectors.

Certificate Available ✔

Get Started / More Info
Leading Oneself with Personal Excellence
Course Modules

Uncover the keys to personal leadership and resilience with engaging modules exploring happiness pursuit, focus and distraction, motivation techniques, self-efficacy, and resilience development.

Pursuit of Happiness

Unlock the pursuit of happiness and its impact on personal well-being. Delve into strategies to increase focus and reduce distractions, understand motivation and achieve a flow state, and develop resilience to overcome adversity.

Staying on Course

Discover techniques to increase focus and reduce distractions and explore the impact of instant gratification on personal productivity. Gain insights into improving mental focus and avoiding distractions, and learn to stay focused when it matters most.

Keep Moving Forward

Explore motivation and flow state techniques, uncover the psychology behind procrastination, and develop strategies to keep moving forward. Harness the power of motivation and flow state to achieve peak performance and overcome procrastination.

Steering the Ship

Develop self-efficacy, personal agency, and accountability. Gain insights into planning and goal-setting, and cultivate the skills of self-confidence and assertiveness. Learn to overcome anxiety and redefine your relationship with stress and adversity.

Navigating the Storms of Life

Enhance resilience and mental toughness. Explore mindsets that promote resilience, perseverance, and endurance. Gain practical strategies to navigate life's storms, develop grit, and build mental toughness for long-term success.

More Personal Development Courses

Strategic Thinking for Everyone

Arizona State University

Strategic Thinking for Everyone offers essential skills to imagine possible futures, gather relevant data, and gain influence, empowering you to plan strategically...

Decision Making - How to Choose the Right Problem to Solve

University of Leeds

Life is full of problems, but which ones should you solve first? This course provides powerful decision-making methods and problem-solving skills to help you tackle...

Teaching with Peer Review Using Eduflow

Coursera Project Network

Incorporate peer review activities into your educational course with Eduflow to enhance collaboration, critical thinking, and feedback skills.

Personal Journeys: Identity, Motivation, and Resilience

University of Colorado System

Immerse in a thought-provoking exploration of personal identity, motivation, and resilience through a blend of Renaissance wisdom and modern perspectives.